If you've watched my videos, you understand how important pH is to keep a swimming pool clean. The question that naturally follows is, "How do I test the pH of MY swimming pool (which is ME)?"
That's a tough one.
A blood pH into the acid range can quickly stop the heart -- and that is why the body is exquisitely designed with various pH regulatory mechanisms. Acidity and osteoporosis go hand-in-hand, because the body uses calcium carbonate (from bone) to make bicarbonate which is used to remove acidity from the body (through the lungs by breathing out CO2 -- hence the reason a diabetic in keto-acidosis breathes hard -- and through the kidneys by discharging excess hydrogen ions into the urine).
If you caught my drift, you'll understand that pH and alkalinity work hand in hand. Alkaline minerals (such as sodium, potassium, magnesium and calcium) are used to "tie up" and remove acids from the body. Acidity, then, results in a depletion of alkaline minerals from the bone (calcium) and muscle (magnesium)...resulting in a weak skeleton and stiff/sore muscles (I don't care what disease you want to call this...I call it thin bones and stiff/sore muscles!).
So, to keep the pH of a swimming pool in the healthy 7.4 alkaline range, alkaline minerals must be added to the water -- this "buffers" the hydrogen of water and serves to keep pH from fluctuating quickly into the acid range. If you do not have sufficient alkaline minerals in your diet, your body will simply use the stores in your bones and muscles.
If, then, you took a pH strip (from a pool store) and checked the pH of your saliva or urine, and the alkalinity and pH were in a healthy range, how do you know where those alkaline minerals came from? As far as you know, the normal alkalinity on the paper is from calcium taken from your bones (and if you're a big soda drinker, you can COUNT on it)!
Do you see, now, how difficult it is to test the pH of YOUR swimming pool which is YOU?
The body will sacrifice the pH of the tissues to preserve the pH of the blood...so as to keep your heart from STOPPING!
The best indicators for knowing whether or not your tissue pH is in the correct range is HOW YOU FEEL. If you're easily winded/out-of-breath, you are acidic. If you tire easy, you're acidic. If you're sick and degenerating, you're acidic. If you have plenty of get-up-and-go, health, vitality...your swimming pool is in a healthy 7.4 range.
Are there exceptions to that? Of course there are. Some diseases, especially acute infections or trauma, will violate that principal. But there are a WHOLE HOST of illnesses which are reversible by returning the tissue pH to a healthy 7.4 and replacing depleted alkaline minerals. Any damage done from prior degeneration, such as damage to cartilage in arthritis, is done and is not reversible...but anyone at any age can clean up their pool.
So GET A LIFE! And clean up YOUR pool, no matter what your age or what "name" your doctor has given to your aches and pains! Just follow the four simple steps on the last page at DoctoRRotcoD.com and drop me a line at odoctorrotcodo@gmail.com if you still have questions!
Wednesday, July 16, 2008
Acid-Alkaline Diet...Poppycock!
Much ado has been made about the acid/alkaline diet. I say, "Poppycock!" Here's why:
The acid-alkaline diet is correctly based upon the premise that an alkaline tissue pH promotes health; that's one-hundred-percent right on the money. But most the logic thereafter veers off the map of sound science.
Proponents of the acid-alkaline diet separate foods based upon the pH of the food. For example, melons are recommended on this diet because the pH of melons is above 7. Acidic fruit such as oranges are not recommended because they are acidic. This type of reasoning demonstrates a complete misunderstanding of basic biochemistry.
All foods are made of fat, protein and carbohydrate. If the foods are deficient in the vitamins needed to metabolize each type of food -- fat, protein and carbs -- and if the intake of the food exceeds the body's metabolic needs, then those foods are converted into acids. You can eat the most alkaline foods or drink the most alkaline water until the cows come home, but if you don't have the nutrients that it takes to metabolize the food you eat your swimming pool will still become acidic over time.
Let's just look at the B-vitamins, which are involved in the metabolism of all foodstuffs. For carbs to be completely oxidized (into hydrogen which makes energy in the form of ATP and carbon dioxide which you exhale), B1, B2, B3 and B5 are all required. Insufficient amounts of these vitamins (or eating more than your body needs) results in various ACIDS being formed such as lactic acid and fatty acids which are converted into fat, triglycerides and cholesterol. In this example, it doesn't matter what the pH of the carb is. In fact, some very acidic foods such as oranges (citric acid) and apples (malic acid) DIRECTLY FUEL the energy cycle of the cell and stoke the fire BIG TIME. Many proponents of the acid/alkaline diet, however, because they don't understand metabolism, advise you through their blindfolds to avoid apples and oranges. Talk about the DARK AGES!
I understand from various writers that their doctors also recommend that they not eat fruit because of the sugar in the fruit. Come on folks, this is nuts!
There's another food that's been demonized -- nuts! Nuts, folks, are loaded with B-vitamins...as long as they're not roasted (heating destroys many B-vitamins). Forget the fat content in the nuts...go where the vitamins are...and nuts and seeds are some of the best sources you're going to find for the B-vitamins that are needed to oxidize carbohydrates.
Back on track: Let's now consider proteins. Proteins all break down into amino acids...yes, ACIDS which are converted into urea (what gives urine its distinct odor) as long as the body has sufficient B2, B6, B7, B9 and B12. A deficiency primarily in vitamin B6 will result in elevated uric acid levels (can you say "gout"?) and a sufficient amount of these acids will crystallize out of the blood and settle into joints. I wonder if the proponents of the acid-alkaline diet recommend certain alkaline meats over acid meats? Do you see how the proponents of this diet lost their way off the biochemistry map? And what about that Atkins Diet? Proteins are tough on the kidneys folks and the form of vitamin B3 in meat is not easily converted into NAD!
Let's also consider fats. Every membrane in your body is made up of fats -- half of which are saturated and half of which are unsaturated. Half your brain is made of fat. Without fats, you would fall apart at the seams. You need fat in your diet...despite fats are converted into...get this...fatty ACIDS! Yeesh. I'll talk about fats in a separate blog as this is a whole other subject that's been totally inundated with gross misinformation.
So! RotcoD Science says forget about the pH of the food you eat. Poppycock to the pH of foods! Know what vitamins are in the food you eat...and eat and exercise so as to thoroughly oxidize what you eat. Food oxidized, after all, is health optimized!
Cheers.
The acid-alkaline diet is correctly based upon the premise that an alkaline tissue pH promotes health; that's one-hundred-percent right on the money. But most the logic thereafter veers off the map of sound science.
Proponents of the acid-alkaline diet separate foods based upon the pH of the food. For example, melons are recommended on this diet because the pH of melons is above 7. Acidic fruit such as oranges are not recommended because they are acidic. This type of reasoning demonstrates a complete misunderstanding of basic biochemistry.
All foods are made of fat, protein and carbohydrate. If the foods are deficient in the vitamins needed to metabolize each type of food -- fat, protein and carbs -- and if the intake of the food exceeds the body's metabolic needs, then those foods are converted into acids. You can eat the most alkaline foods or drink the most alkaline water until the cows come home, but if you don't have the nutrients that it takes to metabolize the food you eat your swimming pool will still become acidic over time.
Let's just look at the B-vitamins, which are involved in the metabolism of all foodstuffs. For carbs to be completely oxidized (into hydrogen which makes energy in the form of ATP and carbon dioxide which you exhale), B1, B2, B3 and B5 are all required. Insufficient amounts of these vitamins (or eating more than your body needs) results in various ACIDS being formed such as lactic acid and fatty acids which are converted into fat, triglycerides and cholesterol. In this example, it doesn't matter what the pH of the carb is. In fact, some very acidic foods such as oranges (citric acid) and apples (malic acid) DIRECTLY FUEL the energy cycle of the cell and stoke the fire BIG TIME. Many proponents of the acid/alkaline diet, however, because they don't understand metabolism, advise you through their blindfolds to avoid apples and oranges. Talk about the DARK AGES!
I understand from various writers that their doctors also recommend that they not eat fruit because of the sugar in the fruit. Come on folks, this is nuts!
There's another food that's been demonized -- nuts! Nuts, folks, are loaded with B-vitamins...as long as they're not roasted (heating destroys many B-vitamins). Forget the fat content in the nuts...go where the vitamins are...and nuts and seeds are some of the best sources you're going to find for the B-vitamins that are needed to oxidize carbohydrates.
Back on track: Let's now consider proteins. Proteins all break down into amino acids...yes, ACIDS which are converted into urea (what gives urine its distinct odor) as long as the body has sufficient B2, B6, B7, B9 and B12. A deficiency primarily in vitamin B6 will result in elevated uric acid levels (can you say "gout"?) and a sufficient amount of these acids will crystallize out of the blood and settle into joints. I wonder if the proponents of the acid-alkaline diet recommend certain alkaline meats over acid meats? Do you see how the proponents of this diet lost their way off the biochemistry map? And what about that Atkins Diet? Proteins are tough on the kidneys folks and the form of vitamin B3 in meat is not easily converted into NAD!
Let's also consider fats. Every membrane in your body is made up of fats -- half of which are saturated and half of which are unsaturated. Half your brain is made of fat. Without fats, you would fall apart at the seams. You need fat in your diet...despite fats are converted into...get this...fatty ACIDS! Yeesh. I'll talk about fats in a separate blog as this is a whole other subject that's been totally inundated with gross misinformation.
So! RotcoD Science says forget about the pH of the food you eat. Poppycock to the pH of foods! Know what vitamins are in the food you eat...and eat and exercise so as to thoroughly oxidize what you eat. Food oxidized, after all, is health optimized!
Cheers.
Tuesday, July 15, 2008
Forget Counting Calories!
Do you remember the funny episode of Lucille Ball where she couldn't keep the chocolates moving fast enough on the assembly line, so tried eating them? Bet you do if you were born before 1965!
That's what lack of exercise does to oxidation...slows the whole process down because oxygen is the final receptor in the electron transport chain (oxygen plus two hydrogens makes water). At the other end of the process though are the B-vitamins...and a deficiency in these also slows down the process of making energy.
Have you ever met a fat person who insists they don't eat much? I have! Many fat people do NOT overeat, but much of what they do eat is processed ready-made vitamin-deficient carbohydrates and lots of diet soda. No exercise, acidic soda AND no B-vitamins is a triple-whammy for fat and a shortened life.
That's why I insist that none of the diets have got it right yet. Counting calories is science off the chart. High protein diet is science off the planet (talk about a toll on the kidneys). Protein metabolizes into amino ACIDS and classical studies demonstrate that the body's ability to convert nicotinamide in meat into NAD is an uphill toll on the liver.
The Hunzas live well over 100 years...with loads of energy. In their diet is not only the apricot...but lots of SEEDS. We've stopped eating seeds which are LOADED WITH B-VITAMINS and became a bunch of bird brains.
I say bird brains because all the "markers" that scientists make so much hype about in the spirit of trying to make a name for themselves...are simply different metabolites of carbs, proteins or fats. Cholesterol and homocysteine are examples.
Do you realize in medical school doctors are taught organic chemistry with no explanation of where the vitamins work? NOTHING WHATSOEVER! For example, acetyl CoA (the fork in the road between making ATP from glucose or making fat and other acids) is made up of B5, ATP and vinegar (acetate). Put those together and that's acetyl CoA.
Now we have an explanation for why folks have said, for hundreds of years, that apple cider vinegar is a health tonic. The vinegar fuels the building of acetyl Coa and the malic acid from the apples directly fuels the Kreb's cycle of oxidation.
Small wonder, then, that apple cider vinegar works for reflux. Pancreas cells have a huge energy demand in the making of proteolytic enzymes to neutralize the acidic bolus of food leaving the stomach. Insufficient pancreatic enzymes equates to acid reflux.
Modern medicine though, prefers the knee-jerk patellar reflex, and blocks the acid of the stomach rather than giving the patient enzyme supplements...and so now we have the stage for a B12 deficiency (hydrochloric acid is needed to cleave B12 from meat).
When one understands how each cell needs ATP to perform its particular function, and eats so as to enhance/maximize that process, one can shop, cook and eat to live long and prosper. That's the diet that no one to date has proposed.
That's what lack of exercise does to oxidation...slows the whole process down because oxygen is the final receptor in the electron transport chain (oxygen plus two hydrogens makes water). At the other end of the process though are the B-vitamins...and a deficiency in these also slows down the process of making energy.
Have you ever met a fat person who insists they don't eat much? I have! Many fat people do NOT overeat, but much of what they do eat is processed ready-made vitamin-deficient carbohydrates and lots of diet soda. No exercise, acidic soda AND no B-vitamins is a triple-whammy for fat and a shortened life.
That's why I insist that none of the diets have got it right yet. Counting calories is science off the chart. High protein diet is science off the planet (talk about a toll on the kidneys). Protein metabolizes into amino ACIDS and classical studies demonstrate that the body's ability to convert nicotinamide in meat into NAD is an uphill toll on the liver.
The Hunzas live well over 100 years...with loads of energy. In their diet is not only the apricot...but lots of SEEDS. We've stopped eating seeds which are LOADED WITH B-VITAMINS and became a bunch of bird brains.
I say bird brains because all the "markers" that scientists make so much hype about in the spirit of trying to make a name for themselves...are simply different metabolites of carbs, proteins or fats. Cholesterol and homocysteine are examples.
Do you realize in medical school doctors are taught organic chemistry with no explanation of where the vitamins work? NOTHING WHATSOEVER! For example, acetyl CoA (the fork in the road between making ATP from glucose or making fat and other acids) is made up of B5, ATP and vinegar (acetate). Put those together and that's acetyl CoA.
Now we have an explanation for why folks have said, for hundreds of years, that apple cider vinegar is a health tonic. The vinegar fuels the building of acetyl Coa and the malic acid from the apples directly fuels the Kreb's cycle of oxidation.
Small wonder, then, that apple cider vinegar works for reflux. Pancreas cells have a huge energy demand in the making of proteolytic enzymes to neutralize the acidic bolus of food leaving the stomach. Insufficient pancreatic enzymes equates to acid reflux.
Modern medicine though, prefers the knee-jerk patellar reflex, and blocks the acid of the stomach rather than giving the patient enzyme supplements...and so now we have the stage for a B12 deficiency (hydrochloric acid is needed to cleave B12 from meat).
When one understands how each cell needs ATP to perform its particular function, and eats so as to enhance/maximize that process, one can shop, cook and eat to live long and prosper. That's the diet that no one to date has proposed.
Tuesday, July 8, 2008
How to Lower Cholesterol Naturally and Increase Energy at the Same Time
Hi folks. Seems way too much WRONG INFORMATION is circulating about what cholesterol is, where it comes from and how to lower it. I don't want to minimize the health risk that high cholesterol represents -- seems the biochemists and physicians are on the map with that determination. But in regards to what cholesterol is, where it comes from and how to lower it...they are off the planet!
Cholesterol is a fat-like substance made in the liver and is the building block of myelin (the protective cover of the nerves -- think of myelin as the plastic covering around a copper electrical wire), is the building block of the steroid hormones (such as thyroid hormone, vitamin D and sex hormones), and is an important part of the membrane of every single solitary cell in your body. Cholesterol is the glue that holds your cells together and makes the hormones that send important chemical transmitters to your cells so that everything works.
Without cholesterol, you would fall apart at the seams.
Now, repeat after me: "CHOLESTEROL DOES NOT COME FROM THE FOOD I EAT. CHOLESTEROL DOES NOT COME FROM THE FOOD I EAT. CHOLESTEROL DOES NOT COME FROM THE FOOD I EAT."
Well, that was almost correct. On one hand, cholesterol DOES come from the food you eat, but not by the route that is popularly taught. Let me explain:
The main type of food your cells use to make energy is CARBOHYDRATES (grains, fruit and vegetables) which is all converted in the liver into a simple sugar called GLUCOSE.
Glucose is broken down or oxidized in sequential reactions, each of which generates HYDROGEN atoms which are the energy-source of your cells to make ATP. ATP is the "gas" that comes from glucose that every cell in your body uses to release energy to perform whatever function that cell has to perform. Heart and muscle cells use ATP to contract, pancreas cells use ATP to make enzymes and the cells that line your intestines use ATP to absorb nutrients. Got the picture?
To oxidize hydrogen from the carbs you eat, you need HEAPS of vitamins B1, B2, B3 and B5 in your diet. All of these vitamins are water soluble and extremely sensitive to heating, freezing, cooking, milling, pH-adjustment and microwaving.
With insufficient amounts of these vitamins, glucose is INCOMPLETELY OXIDIZED into various substances other than hydrogen such as: CHOLESTEROL, triglycerides, fat and metabolic acids such as ketone bodies and lactic acid.
Did you get that? CHOLESTEROL IS NOTHING MORE THAN INCOMPLETELY OXIDIZED CARBOHYDRATES.
So, in a way, cholesterol IS in the food you eat...but not the way you've been taught. If you do the math, of all the B-vitamins, B3 is responsible for shuttling 90 PERCENT of the hydrogen atoms which are used to make energy in the form of ATP by every cell in your body. The form of B3 which is used by the body to make this hydrogen-shuttle (called NAD) is NICOTINIC ACID.
Nicotinic acid is found in notable quanities in yeast, garlic and bran.
So now you know why red yeast rice, garlic and bran ALL LOWER CHOLESTEROL. The nicotinic acid in these substances makes NAD which serves to more-thoroughly oxidize the carbohydrates you eat into hydrogen instead of incompletely-oxidized acids and fats like cholesterol, triglycerides and metabolic acids that gum up the works and contaminate your swimming pool.
Any questions?
In case you were wondering, my choice of B-vitamins is BREWER'S YEAST -- it has heaps of nicotinic acid as well as B1 and B2. Forget the pills...they have the wrong type of B3 so go natural and mix Brewer's yeast as directed on the box in tomato juice every morning with your breakfast and get ready for a BURST OF ENERGY as your breakfast more-thoroughly oxidizes into hydrogen to make energy as ATP rather than incompletely-oxidizing into...okay, you got it.
Cheers,
DoctoR RotcoD
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cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easyh, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, healtchronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easyh, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, healtchronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easyh, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, health, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy chronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, Alzheimer's, Huntington's Chorea, Parkinson's, asthma, lower your cholesterol, health, nutrition, food, alternative natural medicine, mental fog, short term memory loss, cancer, polycystic ovarian syndrome, addison's disease, hyperthyroidism, hypothyroidism, Grave's disease, hyperparathyroidism, kidney disease, acute renal failure, statin drugs, coQ10, polyposis, polyps, cholecystitis, gall stones, pancreatitis, pancreatic cancer, brain cancer, AIDS, HIV positive, triglycerides, fat, cholesterol is, health, health, health, health, health, health, health, health, health, health, health, health, health, health, health, mycoplasma, protits, endobionts, somatids, Simoncini, sodium bicarbonate, pH, infection, dry mouth, dry eyes, lymphoma, leukemia, multiple myeloma, bone cancer, osteosarcoma, ovarian cancer, cystitis, burch, renal failure, gall bladder removal, cholecystectomy, health, healtchronic fatigue syndrome, fibromyalgia, arthritis, me, ms, high cholesterol, how to lower cholesterol, heart disease risk, scerloderma, lupus, mixed connective tissue disorder, sjogren's syndrome, irritable bowel syndrome, IBS, crohn's disease, inflammatory bowel disease, eczema, psoriasis, acne, iritis, sarcoidosis, myositis, polymyositis, multiple sclerosis, ADD, ADHD, 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and nutrition, medicine made easyh, health, health, health, health, health, health, food, food, food, food, food and nutrition, food and nutrition, medicine made easy doctor rotcod doctor rotcod doctor rotcod doctor rotcod doctor rotcod's home page doctor rotcod's home page doctor rotcod's home page doctor rotcod's homepage vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle
Cholesterol is a fat-like substance made in the liver and is the building block of myelin (the protective cover of the nerves -- think of myelin as the plastic covering around a copper electrical wire), is the building block of the steroid hormones (such as thyroid hormone, vitamin D and sex hormones), and is an important part of the membrane of every single solitary cell in your body. Cholesterol is the glue that holds your cells together and makes the hormones that send important chemical transmitters to your cells so that everything works.
Without cholesterol, you would fall apart at the seams.
Now, repeat after me: "CHOLESTEROL DOES NOT COME FROM THE FOOD I EAT. CHOLESTEROL DOES NOT COME FROM THE FOOD I EAT. CHOLESTEROL DOES NOT COME FROM THE FOOD I EAT."
Well, that was almost correct. On one hand, cholesterol DOES come from the food you eat, but not by the route that is popularly taught. Let me explain:
The main type of food your cells use to make energy is CARBOHYDRATES (grains, fruit and vegetables) which is all converted in the liver into a simple sugar called GLUCOSE.
Glucose is broken down or oxidized in sequential reactions, each of which generates HYDROGEN atoms which are the energy-source of your cells to make ATP. ATP is the "gas" that comes from glucose that every cell in your body uses to release energy to perform whatever function that cell has to perform. Heart and muscle cells use ATP to contract, pancreas cells use ATP to make enzymes and the cells that line your intestines use ATP to absorb nutrients. Got the picture?
To oxidize hydrogen from the carbs you eat, you need HEAPS of vitamins B1, B2, B3 and B5 in your diet. All of these vitamins are water soluble and extremely sensitive to heating, freezing, cooking, milling, pH-adjustment and microwaving.
With insufficient amounts of these vitamins, glucose is INCOMPLETELY OXIDIZED into various substances other than hydrogen such as: CHOLESTEROL, triglycerides, fat and metabolic acids such as ketone bodies and lactic acid.
Did you get that? CHOLESTEROL IS NOTHING MORE THAN INCOMPLETELY OXIDIZED CARBOHYDRATES.
So, in a way, cholesterol IS in the food you eat...but not the way you've been taught. If you do the math, of all the B-vitamins, B3 is responsible for shuttling 90 PERCENT of the hydrogen atoms which are used to make energy in the form of ATP by every cell in your body. The form of B3 which is used by the body to make this hydrogen-shuttle (called NAD) is NICOTINIC ACID.
Nicotinic acid is found in notable quanities in yeast, garlic and bran.
So now you know why red yeast rice, garlic and bran ALL LOWER CHOLESTEROL. The nicotinic acid in these substances makes NAD which serves to more-thoroughly oxidize the carbohydrates you eat into hydrogen instead of incompletely-oxidized acids and fats like cholesterol, triglycerides and metabolic acids that gum up the works and contaminate your swimming pool.
Any questions?
In case you were wondering, my choice of B-vitamins is BREWER'S YEAST -- it has heaps of nicotinic acid as well as B1 and B2. Forget the pills...they have the wrong type of B3 so go natural and mix Brewer's yeast as directed on the box in tomato juice every morning with your breakfast and get ready for a BURST OF ENERGY as your breakfast more-thoroughly oxidizes into hydrogen to make energy as ATP rather than incompletely-oxidizing into...okay, you got it.
Cheers,
DoctoR RotcoD
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vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle
vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle carbohydrates carbohydrate metabolismvitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cyclevitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle
vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle carbohydrates carbohydrate metabolismvitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cyclevitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle
vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle carbohydrates carbohydrate metabolismvitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cyclevitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle
vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle carbohydrates carbohydrate metabolismvitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cyclevitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle
vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle carbohydrates carbohydrate metabolismvitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cyclevitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle
vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle vitamin B1 vitamin B2 vitamin B3 vitamin B5 vitamin B6 vitamin B12 thiamine riboflavin niacin nicotinic acid NAD FAD nicotinic acid nicotinic acid nicotinic acid niacin niacinamide niacinamide nicotinic acid for lowering cholesterol niacin for lowering cholesterol fat fatty acids triglycerides ketones keto acids oxidation kreb's cycle krebs cycle citric acid cycle electron transport chain ATP energy cycle carbohydrates carbohydrate metabolism
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